Authentic Falafel
- Bree C

- Oct 10, 2020
- 2 min read
Updated: Jan 26, 2021
Ground chickpea patties with tzatziki.

Falafel Ingredients:
8 Oz. Dry Chickpeas, soaked overnight and drained
1/2 Onion, chopped
2 Garlic Cloves
1/4 Cup Fresh Parsley
1 Tbsp. AP Flour or Chickpea Flour
1 tsp. Salt
1 tsp. Cumin
1/2 tsp. Coriander
1/2 tsp. Baking Powder
1/4 tsp. Baking soda
1/8 tsp. Cardamom
1/8 tsp. Cayenne
Fresh Cracked Pepper
Oil for frying - any oil you prefer with a high smoke point like canola or peanut.
If you do not have a deep fryer, you can use a sauce pan or Dutch oven with about 4 inches of oil and a digital thermometer.
Make 12 Falafel
Method:
Make your tzatziki and refrigerate until your falafel is ready. Preheat your oil to 350 degrees. If you don't have a deep fryer, you can use a sauce pan or Dutch oven and a digital thermometer.
In a food processor, add the garlic cloves and pulse. Add the chickpeas and the rest of the ingredients. Pulse the chickpeas until they have a ground texture. You don't want it smooth like hummus, you want a semi-course ground mixture that will hold together when formed into a patty.
Form and then press the mixture into small balls or patties and drop in the oil. Fry until golden brown.
Tzatziki:
1 cups Non-Dairy Yogurt, plain & unsweetened
2 Garlic Cloves, peeled & minced
1/2 English cucumber, seeded and grated
2 Tbsp. Fresh Dill, chopped without stems
1 Tbsp. Lemon juice
1/4 tsp. Salt
Set the grated cucumber in a strainer and sprinkle with some salt. Let stand for a 15 minutes, squeeze excess water. Add all ingredients to a bowl, mix well and refrigerate.
Serve the falafel on a pita or in a tortilla with shredded lettuce, chopped tomato, onions and a generous topping of tzatziki. Enjoy!




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